NEW GROUPS ARE FORMING!

Women’s climbing group is forming now.

To register contact Carolyn at 804-873-5454

Women’s Therapeutic Climbing and Empowerment Group- Therapeutic Climbing is a powerful experiential therapy that helps participants identify their personal strengths and self-confidence. This experiential group uses climbing to help you identify patterns in your movement, thoughts and emotion. It incorporates lessons from the Women’s Empowerment Group with lessons from the climbing wall. You will increase your self awareness , your belief in your inner strengths and improve your trust in yourself and others. You will learn a lot about yourself as you experience challenges and learn about and share your strengths with the group. You will be coached on the how to’s of climbing and learn about moving Beyond the Crux! Come join us and discover your personal strength and perseverance. Thursdays from 6:00-8:00 pm.

This group experience covers 6 weeks. Each group includes 2 hours of therapy, climbing experience and membership to the Midlothian PEAK Experience’s gym. Cost: $100 per group session.

Don’t see what you’re looking for? Give me a call and we can discuss creating an experience to fit your needs. Individual sessions are also available.

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Carolyn at City of Rocks, Idaho